Yoga with Isabella Compagnoni

Workshop

Yoga with Isabella Compagnoni

  • Sunday 11:00–11:45 · The Stage / Barn

Come join us for a morning yoga session with Isabella and take some time to move, breathe, and tune into the body. We’ll explore a practice without pressure to perform or achieve – just a moment to slow down and be.

Isabella Compagnoni

Isabella is a Berlin-based artist, dancer, performer and yoga teacher. Her artistic practice moves between dance, yoga and embodied research, which she approaches as spiritual practices and essential tools for cultivating a deeper relationship with oneself and with others.

For Isabella, creation is an essential part of being alive – a way of remaining open to life, connecting with what feels authentic and allowing new possibilities to emerge. In a world where people are constantly asked to perform, adapt and prove themselves, her yoga practice offers a space where nothing needs to be achieved, perfected or demonstrated. It is an invitation to release judgement, listen inwardly and simply be.

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